{"id":4666,"date":"2022-04-18T16:33:19","date_gmt":"2022-04-18T16:33:19","guid":{"rendered":"https:\/\/loluyenyeutinh.com\/?p=4666"},"modified":"2022-04-18T16:33:19","modified_gmt":"2022-04-18T16:33:19","slug":"my-trung-op-la","status":"publish","type":"post","link":"https:\/\/loluyenyeutinh.com\/my-trung-op-la\/","title":{"rendered":"[B\u1eeeA S\u00c1NG NHANH G\u1eccN, \u0110\u1ee6 CH\u1ea4T]: M\u1ef2 TR\u1ee8NG \u1ed0P-LA"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>N\u1ebfu b\u1ea1n kh\u00f4ng c\u00f3 s\u1eb5n th\u1ecbt v\u00e0 n\u01b0\u1edbc d\u00f9ng x\u01b0\u01a1ng trong t\u1ee7 l\u1ea1nh m\u00e0 v\u1eabn mu\u1ed1n c\u00f3 m\u00f3n m\u1ef3 n\u01b0\u1edbc \u0111\u1ee7 ch\u1ea5t nhanh g\u1ecdn, h\u00e3y th\u1eed l\u00e0m theo c\u00e1ch n\u00e0y xem sao nh\u00e9. Th\u1eddi gian 15 ph\u00fat c\u1ea3 chu\u1ea9n b\u1ecb v\u00e0 n\u1ea5u.<\/p>\n<h2>Nguy\u00ean li\u1ec7u cho 1 t\u00f4 m\u1ef3:<\/h2>\n<ul>\n<li>M\u1ef3 kh\u00f4 s\u1ee3i d\u1eb9t (xem \u1ea3nh \u1edf d\u01b0\u1edbi): 75g-100g<\/li>\n<li>H\u00e0nh l\u00e1: 2 c\u1ecdng<\/li>\n<li>X\u00ec d\u1ea7u\/n\u01b0\u1edbc t\u01b0\u01a1ng: 2 th\u00eca<\/li>\n<li>Mu\u1ed1i h\u1ed3ng ho\u1eb7c b\u1ed9t canh: 1\/5 th\u00eca<\/li>\n<li>Chanh t\u01b0\u01a1i ho\u1eb7c Gi\u1ea5m h\u1ed3ng: 1 th\u00eca<\/li>\n<li>C\u1ea3i ch\u00edp: 05-10 c\u1ecdng ho\u1eb7c c\u1ea3i ng\u1ecdt c\u1eaft kh\u00fac<\/li>\n<li>H\u1ea1t ti\u00eau<\/li>\n<li>Tr\u1ee9ng g\u00e0: 1-2 qu\u1ea3<\/li>\n<\/ul>\n<h3><strong><em>*L\u01b0u \u00fd:<\/em><\/strong><\/h3>\n<p>Th\u00eca: theo size th\u00eca \u0103n ph\u1edf<\/p>\n<figure id=\"attachment_4667\" aria-describedby=\"caption-attachment-4667\" style=\"width: 2560px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-4667 size-full\" src=\"https:\/\/loluyenyeutinh.com\/wp-content\/uploads\/2022\/04\/My\u0300-udon-scaled.jpg\" alt=\"M\u1ef3 kh\u00f4 Udon\" width=\"2560\" height=\"1549\" srcset=\"https:\/\/loluyenyeutinh.com\/wp-content\/uploads\/2022\/04\/My\u0300-udon-scaled.jpg 2560w, https:\/\/loluyenyeutinh.com\/wp-content\/uploads\/2022\/04\/My\u0300-udon-300x182.jpg 300w, https:\/\/loluyenyeutinh.com\/wp-content\/uploads\/2022\/04\/My\u0300-udon-1024x620.jpg 1024w, https:\/\/loluyenyeutinh.com\/wp-content\/uploads\/2022\/04\/My\u0300-udon-768x465.jpg 768w, https:\/\/loluyenyeutinh.com\/wp-content\/uploads\/2022\/04\/My\u0300-udon-1536x930.jpg 1536w, https:\/\/loluyenyeutinh.com\/wp-content\/uploads\/2022\/04\/My\u0300-udon-2048x1240.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><figcaption id=\"caption-attachment-4667\" class=\"wp-caption-text\">M\u1ef3 kh\u00f4: l\u00e0 lo\u1ea1i m\u1ef3 d\u1eb9t l\u00e0m t\u1eeb b\u1ed9t m\u1ef3, th\u01b0\u1eddng hay b\u00e1n t\u1ea1i si\u00eau th\u1ecb Nh\u1eadt, H\u00e0n, ho\u1eb7c ch\u1ee3 ng\u01b0\u1eddi Hoa.<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h2><strong>C\u00e1ch l\u00e0m:<\/strong><\/h2>\n<ul>\n<li>D\u00f9ng \u1ea5m si\u00eau t\u1ed1c \u0111un kho\u1ea3ng 2 b\u00e1t t\u00f4 n\u01b0\u1edbc \u0111\u1ea7y (size t\u00f4 ph\u1edf)<\/li>\n<li>Trong l\u00fac \u0111\u1ee3i n\u01b0\u1edbc s\u00f4i: th\u00e1i nh\u1ecf c\u1ea3 2 ph\u1ea7n \u0111\u1ea7u h\u00e0nh tr\u1eafng v\u00e0 xanh<\/li>\n<li>Cho h\u00e0nh l\u00e1 v\u00e0o t\u00f4, r\u1eafc mu\u1ed1i ho\u1eb7c b\u1ed9t canh v\u00e0o tr\u1ed9n \u0111\u1ec1u<\/li>\n<li>Chi\u00ean tr\u1ee9ng \u1ed1p-la: 1-2 qu\u1ea3. Ch\u00fa \u00fd chi\u00ean gi\u00f2n l\u00f2ng tr\u1eafng khi \u0103n s\u1ebd ngon, d\u1eady v\u1ecb h\u01a1n.<\/li>\n<li>\u0110\u1ed5 d\u1ea7u chi\u00ean tr\u1ee9ng v\u00e0o t\u00f4 h\u00e0nh l\u00e1 \u0111\u00e3 tr\u1ed9n mu\u1ed1i\/b\u1ed9t canh.<\/li>\n<li>Cho v\u00e0o t\u00f4 h\u00e0nh: 2 th\u00eca x\u00ec d\u1ea7u, x\u00edu ti\u00eau.<\/li>\n<li>\u1ea4m si\u00eau t\u1ed1c s\u00f4i, \u0111\u1ed5 v\u00e0o n\u1ed3i \u0111un s\u00f4i l\u1ea1i, cho m\u1ef3 kh\u00f4 v\u00e0o lu\u1ed9c. Khi n\u01b0\u1edbc s\u00f4i tr\u1edf l\u1ea1i, \u0111\u1ed5 1\/2 b\u00e1t con n\u01b0\u1edbc l\u1ea1nh v\u00e0o n\u1ed3i, qu\u1ea5y \u0111\u1ec1u nh\u1eb9 cho m\u1ef3 t\u00e3i ra, n\u01b0\u1edbc s\u00f4i l\u1ea7n n\u1eefa, l\u1ea1i th\u00eam 1\/2 b\u00e1t con n\u01b0\u1edbc l\u1ea1nh v\u00e0o. M\u1ee5c \u0111\u00edch th\u00eam 2 l\u1ea7n n\u01b0\u1edbc \u0111\u1ec3 s\u1ee3i m\u1ef3 v\u1eeba c\u00f3 \u0111\u1ed9 dai kh\u00f4ng n\u00e1t.<\/li>\n<li>Sau khi th\u00eam hai l\u1ea7n n\u01b0\u1edbc, n\u01b0\u1edbc s\u00f4i l\u1ea1i cho c\u1ea3i ch\u00edp ho\u1eb7c c\u1ea3i ng\u1ecdt v\u00e0o lu\u1ed9c c\u00f9ng m\u1ef3. C\u1ea3i ch\u00edp ch\u1ec9 v\u1eeba ch\u00edn t\u1edbi l\u00e0 v\u1edbt ra, m\u1ef3 ch\u00edn v\u1edbt ra.<\/li>\n<li>\u0110\u1ed5 ngay n\u01b0\u1edbc lu\u1ed9c m\u1ef3 v\u00e0 c\u1ea3i v\u00e0o t\u00f4 x\u1ed1t x\u00ec d\u1ea7u tr\u1ed9n h\u00e0nh: l\u01b0\u1ee3ng kho\u1ea3ng 1\/2-2\/3 t\u00f4. L\u1ea7n l\u01b0\u1ee3t g\u1eafp m\u1ef3, c\u1ea3i, tr\u1ee9ng cho v\u00e0o t\u00f4 l\u00e0 s\u1eb5n s\u00e0ng \u0111\u1ec3 \u0103n. Khi \u0103n c\u00f3 th\u1ec3 th\u00eam 1 th\u00eca nh\u1ecf n\u01b0\u1edbc c\u1ed1t chanh t\u01b0\u01a1i, ho\u1eb7c 1 th\u00eca nh\u1ecf gi\u1ea5m h\u1ed3ng-lo\u1ea1i hay d\u00f9ng ch\u1ea5m s\u1ee7i, h\u00e1 c\u1ea3o. N\u1ebfu kh\u00f4ng th\u00edch th\u00eam v\u1ecb chua ho\u00e0n to\u00e0n kh\u00f4ng c\u1ea7n chanh\/gi\u1ea5m v\u1eabn ngon l\u00e0nh.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" class=\"size-full wp-image-4668 aligncenter\" src=\"https:\/\/loluyenyeutinh.com\/wp-content\/uploads\/2022\/04\/My\u0300-va\u0300-tru\u031b\u0301ng.jpg\" alt=\"My\u0300 va\u0300 tru\u031b\u0301ng\" width=\"577\" height=\"433\" srcset=\"https:\/\/loluyenyeutinh.com\/wp-content\/uploads\/2022\/04\/My\u0300-va\u0300-tru\u031b\u0301ng.jpg 577w, https:\/\/loluyenyeutinh.com\/wp-content\/uploads\/2022\/04\/My\u0300-va\u0300-tru\u031b\u0301ng-300x225.jpg 300w\" sizes=\"(max-width: 577px) 100vw, 577px\" \/><\/p>\n<h3><em><strong>*L\u01b0u \u00fd: <\/strong><\/em><\/h3>\n<ul>\n<li>M\u1ef3 lu\u1ed9c xong d\u00f9ng ngay sau \u0111\u00f3, tr\u00e1nh \u0111\u1ec3 ngu\u1ed9i s\u1ebd b\u1ecb d\u00ednh.<\/li>\n<li>N\u1ebfu nh\u00e0 c\u00f3 s\u1eb5n n\u01b0\u1edbc d\u00f9ng x\u01b0\u01a1ng, th\u00ec \u0111un s\u00f4i n\u01b0\u1edbc d\u00f9ng x\u01b0\u01a1ng d\u00f9ng thay cho n\u01b0\u1edbc lu\u1ed9c m\u1ef3: tuy\u1ec7t h\u1ea3o.<\/li>\n<li>X\u00ec d\u1ea7u\/N\u01b0\u1edbc t\u01b0\u01a1ng: X\u00ec d\u1ea7u c\u00e0ng cua Nh\u1ea5t Ph\u1ea9m Ti\u00ean l\u00e0 lo\u1ea1i ngon nh\u1ea5t, n\u1ebfu kh\u00f4ng c\u00f3, th\u00ec d\u00f9ng lo\u1ea1i x\u00ec d\u1ea7u th\u00f4ng th\u01b0\u1eddng. X\u00ec d\u1ea7u m\u1ed7i h\u00e3ng c\u00f3 \u0111\u1ed9 m\u1eb7n kh\u00e1c nhau, n\u00ean khi cho x\u00ec d\u1ea7u v\u00e0o t\u00f4 m\u1ee1 h\u00e0nh, b\u1ea1n c\u00e2n nh\u1eafc cho \u00edt tr\u01b0\u1edbc, khi cho n\u01b0\u1edbc lu\u1ed9c m\u1ef3\/n\u01b0\u1edbc d\u00f9ng v\u00e0o t\u00f4, n\u00eam n\u1ebfm l\u1ea1i cho v\u1eeba mi\u1ec7ng.<\/li>\n<li>Lo\u1ea1i m\u1ef3 kh\u00f4: l\u00e0 lo\u1ea1i m\u1ef3 d\u1eb9t l\u00e0m t\u1eeb b\u1ed9t m\u1ef3, th\u01b0\u1eddng hay b\u00e1n t\u1ea1i si\u00eau th\u1ecb Nh\u1eadt, H\u00e0n, ho\u1eb7c ch\u1ee3 ng\u01b0\u1eddi Hoa.<\/li>\n<\/ul>\n<p>Video h\u01b0\u1edbng d\u1eabn c\u1ee5 th\u1ec3 d\u01b0\u1edbi \u0111\u00e2y, t\u1ea1i k\u00eanh youtube K&#8217;s Kitchen;<\/p>\n<p class=\"responsive-video-wrap clr\"><iframe loading=\"lazy\" title=\"M\u1ef2 TR\u1ee8NG: KH\u00d4NG TH\u1ecaT, KH\u00d4NG N\u01af\u1edaC D\u00d9NG X\u01af\u01a0NG\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/17cFUT6xifM?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/loluyenyeutinh.com\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Enjoy!<\/p>\n<p>-K-<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; N\u1ebfu b\u1ea1n kh\u00f4ng c\u00f3 s\u1eb5n th\u1ecbt v\u00e0 n\u01b0\u1edbc d\u00f9ng x\u01b0\u01a1ng trong t\u1ee7 l\u1ea1nh m\u00e0 v\u1eabn mu\u1ed1n c\u00f3 m\u00f3n m\u1ef3 n\u01b0\u1edbc \u0111\u1ee7 ch\u1ea5t nhanh g\u1ecdn, h\u00e3y th\u1eed l\u00e0m theo c\u00e1ch n\u00e0y xem sao nh\u00e9. Th\u1eddi gian 15 ph\u00fat c\u1ea3 chu\u1ea9n b\u1ecb v\u00e0 n\u1ea5u. Nguy\u00ean li\u1ec7u cho 1 t\u00f4 m\u1ef3: M\u1ef3 kh\u00f4 s\u1ee3i d\u1eb9t (xem \u1ea3nh [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4671,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loluyenyeutinh.com\/wp-json\/wp\/v2\/posts\/4666"}],"collection":[{"href":"https:\/\/loluyenyeutinh.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loluyenyeutinh.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loluyenyeutinh.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/loluyenyeutinh.com\/wp-json\/wp\/v2\/comments?post=4666"}],"version-history":[{"count":2,"href":"https:\/\/loluyenyeutinh.com\/wp-json\/wp\/v2\/posts\/4666\/revisions"}],"predecessor-version":[{"id":4672,"href":"https:\/\/loluyenyeutinh.com\/wp-json\/wp\/v2\/posts\/4666\/revisions\/4672"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loluyenyeutinh.com\/wp-json\/wp\/v2\/media\/4671"}],"wp:attachment":[{"href":"https:\/\/loluyenyeutinh.com\/wp-json\/wp\/v2\/media?parent=4666"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loluyenyeutinh.com\/wp-json\/wp\/v2\/categories?post=4666"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loluyenyeutinh.com\/wp-json\/wp\/v2\/tags?post=4666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}