{"id":2585,"date":"2020-10-07T06:28:26","date_gmt":"2020-10-07T06:28:26","guid":{"rendered":"https:\/\/loluyenyeutinh.com\/?p=2585"},"modified":"2021-08-19T14:06:23","modified_gmt":"2021-08-19T14:06:23","slug":"nau-an-pho-vit-tron","status":"publish","type":"post","link":"https:\/\/loluyenyeutinh.com\/nau-an-pho-vit-tron\/","title":{"rendered":"Ph\u1edf V\u1ecbt Tr\u1ed9n \u0110u \u0110\u01b0a Mi\u1ec7ng"},"content":{"rendered":"
M\u1ed9t m\u00f3n d\u1ec5 \u0103n ngon mi\u1ec7ng d\u1ec5 l\u00e0m, \u0111\u1ee7 dinh d\u01b0\u1ee1ng v\u00e0 kh\u00f4ng ng\u1ea5y.<\/p>\n
B\u00e1nh ph\u1edf: 3 – 4 l\u1ea1ng (4 ng\u01b0\u1eddi \u0103n) <\/p>\n
Hai \u0111\u00f9i v\u1ecbt<\/p>\n
Rau th\u01a1m: h\u00fang ch\u00f3 kh\u00f4ng th\u1ec3 thi\u1ebfu, c\u00f2n l\u1ea1i c\u00f3 th\u1ec3 th\u00eam b\u1ea1c h\u00e0, rau th\u01a1m, h\u00e0nh l\u00e1, m\u00f9i, x\u00e0 l\u00e1ch.<\/p>\n
1 b\u00e1t l\u1ea1c rang b\u00f3c v\u1ecf gi\u00e3 nho nh\u1ecf v\u00e0 ch\u00fat v\u1eebng rang gi\u00e3.<\/p>\n
H\u00e0nh kh\u00f4: Th\u00e1i l\u00e1t hai c\u1ee7 \u0111\u1ec3 ri\u00eang<\/p>\n
H\u00e0nh kh\u00f4 chi\u00ean gi\u00f2n. Gi\u1eef l\u1ea1i m\u1ee1 chi\u00ean h\u00e0nh kh\u00f4.<\/p>\n
X\u00ec d\u1ea7u, n\u01b0\u1edbc m\u1eafm, mu\u1ed1i, chanh, \u0111\u01b0\u1eddng.<\/p>\n
L\u00e0m n\u01b0\u1edbc x\u1ed1t tr\u1ed9n<\/span><\/strong>: tu\u1ef3 v\u00e0o \u0111\u1ed9 m\u1eb7n c\u1ee7a m\u1eafm v\u00e0 x\u00ec d\u1ea7u m\u00e0 c\u00e1c b\u1ea1n \u0111i\u1ec1u ch\u1ec9nh. T\u1ef7 l\u1ec7 m\u00ecnh l\u00e0m l\u00e0: 1 th\u00eca x\u00ec d\u1ea7u+ 1 th\u00eca m\u1eafm+3 th\u00eca n\u01b0\u1edbc lu\u1ed9c v\u1ecbt+ 1\/2 th\u00eca \u0111\u01b0\u1eddng+ 1\/2 th\u00eca n\u01b0\u1edbc c\u1ed1t chanh + 1 th\u00eca d\u1ea7u chi\u00ean h\u00e0nh kh\u00f4 + 1 th\u00eca d\u1ea7u m\u00e8 (ho\u1eb7c c\u00f3 th\u1ec3 b\u1ecf). C\u1ee9 th\u1ebf cho th\u00eam v\u1eeba l\u01b0\u1ee3ng tr\u1ed9n. Khi n\u00e0o s\u1eafp \u0103n th\u00ec \u0111un n\u00f3ng \u0111\u1ec3 tr\u1ed9n.<\/p>\n Tr\u1ee5ng ph\u1edf<\/strong><\/span> v\u1edbi n\u01b0\u1edbc s\u00f4i r\u1ed3i \u0111\u1ec3 ra \u0111\u0129a.<\/p>\n <\/p>\n Tr\u1ed9n<\/span><\/strong>: \u0111\u1ed5 n\u01b0\u1edbc x\u1ed1t \u0111un n\u00f3ng v\u00e0o tr\u1ed9n \u0111\u1ec1u. Sau \u0111\u00f3 cho c\u00e1c lo\u1ea1i rau th\u01a1m \u1edf tr\u00ean+ th\u1ecbt v\u1ecbt + v\u00e0i l\u00e1t h\u00e0nh kh\u00f4 t\u01b0\u01a1i, cho ra \u0111\u0129a, r\u1eafc h\u00e0nh v\u1eebng gi\u00e3 l\u00ean tr\u00ean c\u00f9ng h\u00e0nh kh\u00f4 chi\u00ean gi\u00f2n l\u00e0 \u0103n.<\/p>\n N\u01b0\u1edbc lu\u1ed9c v\u1ecbt c\u00f2n d\u01b0<\/strong><\/span>: cho c\u1ea3i v\u00e0o n\u1ea5u th\u00e0nh canh, ch\u1ecdn lo\u1ea1i c\u1ea3i non, th\u00e2n m\u1ea3nh s\u1ebd r\u1ea5t h\u1ee3p v\u00e0 quy\u1ec7n v\u1edbi n\u01b0\u1edbc lu\u1ed9c th\u1ecbt. Ho\u1eb7c n\u1ebfu c\u00f3 khoai m\u00f4n, x\u1eaft v\u00e0i mi\u1ebfng vu\u00f4ng qu\u00e2n c\u1edd cho v\u00e0o \u0111un nh\u1eeb, v\u1ecb khoai m\u00f4n h\u1ee3p nh\u1ea5t v\u1edbi n\u01b0\u1edbc d\u00f9ng v\u1ecbt.<\/p>\n